The Digest
All Articles NutritionMicrobiomePendulum ProductsPress Release

Can you increase GLP-1 production naturally?

Read Now
What Is Biohacking and Can You Biohack Gut Health?
What Are Polyphenols—And How Do They Benefit Your Health?
5 Tips for Adding Fiber Into Your Diet
What is a Gut-Microbiome Diet?
Precision Diabetes Medicine and Nutrition Care – Ready for Prime Time?
What is the Impact of Sugar Substitutes and Sugar Alcohols on Your Gut Microbiome?
Spring To It—Seasonal Produce to Help Your Gut Microbiome Thrive
Meal Prepping 101
Meet Pendulum Dietitian Jennifer McManus, RD LDN
Heart-Healthy Eating Tips for People with Type 2 Diabetes
The Science of Healthy Aging
What is the Link Between Beneficial Gut Bacteria and Good Health?

Sign up to receive healthy-living tips and exclusive offers.